DEL MONTE vs BEST WEST

Nutrition comparison per 100 g serving

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DEL MONTE wins in 4 out of 11 nutrient categories

DEL MONTE: 4 vs BEST WEST: 1 (6 ties)

Overview

Nutrient	DEL MONTE	BEST WEST	Winner
Calories	17 cal	17 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	2.5 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	BEST WEST	Winner
Vitamin C, total ascorbic acid	2 MG	2 MG	Tie

Mineral	DEL MONTE	BEST WEST
Calcium, Ca	33 MG	17 MG
Iron, Fe	0.3 MG	0.6 MG
Potassium, K	83 MG	0 MG
Sodium, Na	314 MG	298 MG

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