DEL MONTE vs SLICED CARROTS
Nutrition comparison per 100 g serving
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DEL MONTE wins in 7 out of 11 nutrient categories
DEL MONTE: 7
vs
SLICED CARROTS: 2
(2 ties)
Overview
| Nutrient | DEL MONTE | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 17 cal | 9 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.3 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | DEL MONTE | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 95 MG | 54 MG | |
| Sodium, Na | 240 MG | 107 MG |