DEL MONTE vs PREGO

Nutrition comparison per 100 g serving

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DEL MONTE wins in 7 out of 11 nutrient categories

DEL MONTE: 7 vs PREGO: 3 (1 ties)

Overview

Nutrient	DEL MONTE	PREGO	Winner
Calories	56 cal	67 cal
Protein	0.8 g	1.7 g
Carbs	10.5 g	11.7 g
Fat	0.8 g	1.3 g
Fiber	1.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	PREGO	Winner
Vitamin C, total ascorbic acid	14.5 MG	2 MG

Mineral	DEL MONTE	PREGO
Calcium, Ca	81 MG	17 MG
Iron, Fe	0.6 MG	0.6 MG
Potassium, K	258 MG	0 MG
Sodium, Na	363 MG	300 MG

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