DEL MONTE vs PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
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PARMESAN & ROMANO PASTA SAUCE wins in 5 out of 11 nutrient categories
DEL MONTE: 4
vs
PARMESAN & ROMANO PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | DEL MONTE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 54 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 10.5 g | 9.3 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | DEL MONTE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 258 MG | 217 MG | |
| Sodium, Na | 363 MG | 372 MG |