DEL MONTE vs TASTE OF ASIA
Nutrition comparison per 100 g serving
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DEL MONTE wins in 6 out of 11 nutrient categories
DEL MONTE: 6
vs
TASTE OF ASIA: 3
(2 ties)
Overview
| Nutrient | DEL MONTE | TASTE OF ASIA | Winner |
|---|---|---|---|
| Calories | 85 cal | 158 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 13.7 g | 33.3 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | TASTE OF ASIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | DEL MONTE | TASTE OF ASIA | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 342 MG | 350 MG |