DEL MONTE vs SESAME SOY NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
DEL MONTE wins in 9 out of 11 nutrient categories
DEL MONTE: 9
vs
SESAME SOY NOODLES: 1
(1 ties)
Overview
| Nutrient | DEL MONTE | SESAME SOY NOODLES | Winner |
|---|---|---|---|
| Calories | 75 cal | 106 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 14.2 g | 20.8 g | |
| Fat | 1.7 g | 2.4 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEL MONTE | SESAME SOY NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | DEL MONTE | SESAME SOY NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 142 MG | 47 MG | |
| Sodium, Na | 333 MG | 235 MG |