DEL MONTE vs FOOD CLUB

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

DEL MONTE: 4 vs FOOD CLUB: 4 (3 ties)

Overview

Nutrient	DEL MONTE	FOOD CLUB	Winner
Calories	43 cal	25 cal
Protein	0.4 g	0.8 g
Carbs	10.7 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	DEL MONTE	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	3.8 MG	49.6 MG

Mineral	DEL MONTE	FOOD CLUB	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	85 MG	0 MG
Sodium, Na	4 MG	4 MG	Tie

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