DEL DUCA JAMON SERRANO vs BARLEY WINE SALAMI
Nutrition comparison per 100 g serving
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DEL DUCA JAMON SERRANO wins in 4 out of 8 nutrient categories
DEL DUCA JAMON SERRANO: 4
vs
BARLEY WINE SALAMI: 1
(3 ties)
Overview
| Nutrient | DEL DUCA JAMON SERRANO | BARLEY WINE SALAMI | Winner |
|---|---|---|---|
| Calories | 214 cal | 500 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 10.7 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEL DUCA JAMON SERRANO | BARLEY WINE SALAMI | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 2,321 MG | 1,857 MG |