DEKA CREPES vs ABDALLAH
Nutrition comparison per 100 g serving
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ABDALLAH wins in 4 out of 10 nutrient categories
DEKA CREPES: 3
vs
ABDALLAH: 4
(3 ties)
Overview
| Nutrient | DEKA CREPES | ABDALLAH | Winner |
|---|---|---|---|
| Calories | 472 cal | 458 cal | |
| Protein | 5.6 g | 4.2 g | |
| Carbs | 72.2 g | 45.8 g | |
| Fat | 19.4 g | 33.3 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEKA CREPES | ABDALLAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEKA CREPES | ABDALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 139 MG | 62 MG |