DEHYDRATED APPLE SLICES vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
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DEHYDRATED APPLE SLICES wins in 4 out of 10 nutrient categories
DEHYDRATED APPLE SLICES: 4
vs
CINNAMON APPLESAUCE: 2
(4 ties)
Overview
| Nutrient | DEHYDRATED APPLE SLICES | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 353 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.1 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEHYDRATED APPLE SLICES | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 871 MG | 67 MG | |
| Sodium, Na | 765 MG | 8 MG |