DEHYDRATED APPLE SLICES vs MANGO CHUNK IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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DEHYDRATED APPLE SLICES wins in 3 out of 10 nutrient categories
DEHYDRATED APPLE SLICES: 3
vs
MANGO CHUNK IN LIGHT SYRUP: 2
(5 ties)
Overview
| Nutrient | DEHYDRATED APPLE SLICES | MANGO CHUNK IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 353 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.1 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEHYDRATED APPLE SLICES | MANGO CHUNK IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 2.6 MG |
Minerals
| Mineral | DEHYDRATED APPLE SLICES | MANGO CHUNK IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 382 MG | 4 MG |