DEERFIELDS BAKERY vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DEERFIELDS BAKERY: 4
vs
OATMEAL RAISIN COOKIES: 4
(2 ties)
Overview
| Nutrient | DEERFIELDS BAKERY | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 371 cal | 400 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 60 g | 65.7 g | |
| Fat | 12.9 g | 17.1 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEERFIELDS BAKERY | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | DEERFIELDS BAKERY | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 71 MG | 300 MG |