DEEP SOUTH POTATO SALAD vs SOUTHERN MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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DEEP SOUTH POTATO SALAD wins in 6 out of 11 nutrient categories
DEEP SOUTH POTATO SALAD: 6
vs
SOUTHERN MUSTARD POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | DEEP SOUTH POTATO SALAD | SOUTHERN MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 212 cal | 152 cal | |
| Protein | 2.4 g | 1.5 g | |
| Carbs | 18.8 g | 16.7 g | |
| Fat | 4.7 g | 9.1 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP SOUTH POTATO SALAD | SOUTHERN MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 6.8 MG |
Minerals
| Mineral | DEEP SOUTH POTATO SALAD | SOUTHERN MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 400 MG | 303 MG |