DEEP RIVER SNACKS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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DEEP RIVER SNACKS wins in 5 out of 10 nutrient categories
DEEP RIVER SNACKS: 5
vs
PLANTAIN CHIPS: 3
(2 ties)
Overview
| Nutrient | DEEP RIVER SNACKS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 46.4 g | 60 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP RIVER SNACKS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | DEEP RIVER SNACKS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 643 MG | 117 MG |