DEEP RIVER SNACKS vs FLAVORED WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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FLAVORED WHOLE GRAIN SNACKS wins in 5 out of 11 nutrient categories
DEEP RIVER SNACKS: 4
vs
FLAVORED WHOLE GRAIN SNACKS: 5
(2 ties)
Overview
| Nutrient | DEEP RIVER SNACKS | FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 488 cal | 500 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 60.5 g | 67.9 g | |
| Fat | 27.9 g | 21.4 g | |
| Fiber | 4.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP RIVER SNACKS | FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP RIVER SNACKS | FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 605 MG | 500 MG |