DEEP vs GHOST PEPPER JACK FLAVORED FRIED PORK SKINS
Nutrition comparison per 100 g serving
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DEEP wins in 5 out of 10 nutrient categories
DEEP: 5
vs
GHOST PEPPER JACK FLAVORED FRIED PORK SKINS: 2
(3 ties)
Overview
| Nutrient | DEEP | GHOST PEPPER JACK FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 321 cal | 571 cal | |
| Protein | 7.1 g | 50 g | |
| Carbs | 75 g | 7.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP | GHOST PEPPER JACK FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP | GHOST PEPPER JACK FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 2,089 MG | 1,857 MG |