DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH vs ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA
Nutrition comparison per 100 g serving
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ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA wins in 5 out of 10 nutrient categories
DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH: 4
vs
ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH | ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 197 cal | 183 cal | |
| Protein | 8.1 g | 9.5 g | |
| Carbs | 31.8 g | 21.4 g | |
| Fat | 4.1 g | 6.4 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH | ROASTED VEGETABLE THIN & CRISPY CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 253 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 104 MG | 57 MG | |
| Sodium, Na | 220 MG | 452 MG |