DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH vs PEPPERONI SINGLE SERVE PIZZA
Nutrition comparison per 100 g serving
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DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH wins in 6 out of 11 nutrient categories
DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH: 6
vs
PEPPERONI SINGLE SERVE PIZZA: 4
(1 ties)
Overview
| Nutrient | DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH | PEPPERONI SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Calories | 197 cal | 265 cal | |
| Protein | 8.1 g | 8.2 g | |
| Carbs | 31.8 g | 32.0 g | |
| Fat | 4.1 g | 12.2 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH | PEPPERONI SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | DEEP DISH SPINACH & MUSHROOM PIZZA SPINACH | PEPPERONI SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 102 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 220 MG | 531 MG |