DEEP DISH PIZZA vs PASTA SALAD
Nutrition comparison per 100 g serving
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DEEP DISH PIZZA wins in 6 out of 10 nutrient categories
DEEP DISH PIZZA: 6
vs
PASTA SALAD: 3
(1 ties)
Overview
| Nutrient | DEEP DISH PIZZA | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 250 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 22.7 g | 33 g | |
| Fat | 16.7 g | 8 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 1.2 MG |
Minerals
| Mineral | DEEP DISH PIZZA | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 598 MG | 210 MG |