DEEP DISH PIZZA vs CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DEEP DISH PIZZA: 5
vs
CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA: 5
(1 ties)
Overview
| Nutrient | DEEP DISH PIZZA | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 280 cal | 153 cal | |
| Protein | 10.6 g | 9.3 g | |
| Carbs | 22.7 g | 15.6 g | |
| Fat | 16.7 g | 5.7 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | DEEP DISH PIZZA | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 87 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 598 MG | 302 MG |