DEEP DISH PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 7 out of 10 nutrient categories
DEEP DISH PIZZA: 2
vs
PIZZA: 7
(1 ties)
Overview
| Nutrient | DEEP DISH PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 262 cal | 238 cal | |
| Protein | 8.5 g | 8.8 g | |
| Carbs | 30 g | 27.5 g | |
| Fat | 11.5 g | 10 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3 MG |
Minerals
| Mineral | DEEP DISH PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 125 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 354 MG | 400 MG |