DEEP DISH PIZZA vs GOURMET VEGGIE PIZZA
Nutrition comparison per 100 g serving
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GOURMET VEGGIE PIZZA wins in 6 out of 10 nutrient categories
DEEP DISH PIZZA: 2
vs
GOURMET VEGGIE PIZZA: 6
(2 ties)
Overview
| Nutrient | DEEP DISH PIZZA | GOURMET VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calories | 262 cal | 177 cal | |
| Protein | 8.5 g | 6.9 g | |
| Carbs | 30 g | 23.1 g | |
| Fat | 11.5 g | 6.9 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | GOURMET VEGGIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 4.6 MG |
Minerals
| Mineral | DEEP DISH PIZZA | GOURMET VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 192 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 354 MG | 562 MG |