DEEP DISH PIZZA vs VEGGIE PIZZA
Nutrition comparison per 100 g serving
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VEGGIE PIZZA wins in 5 out of 10 nutrient categories
DEEP DISH PIZZA: 4
vs
VEGGIE PIZZA: 5
(1 ties)
Overview
| Nutrient | DEEP DISH PIZZA | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calories | 282 cal | 212 cal | |
| Protein | 9.9 g | 5.3 g | |
| Carbs | 27.5 g | 25.9 g | |
| Fat | 14.1 g | 9.4 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 5.3 MG |
Minerals
| Mineral | DEEP DISH PIZZA | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 147 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 437 MG | 382 MG |