DEEP DISH PIZZA vs SPINACH & FETA PIZZA
Nutrition comparison per 100 g serving
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DEEP DISH PIZZA wins in 5 out of 10 nutrient categories
DEEP DISH PIZZA: 5
vs
SPINACH & FETA PIZZA: 4
(1 ties)
Overview
| Nutrient | DEEP DISH PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calories | 282 cal | 211 cal | |
| Protein | 9.9 g | 5.1 g | |
| Carbs | 27.5 g | 26.3 g | |
| Fat | 14.1 g | 9.7 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0.7 MG |
Minerals
| Mineral | DEEP DISH PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 114 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 437 MG | 223 MG |