DEEP DISH PIZZA vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 5 out of 10 nutrient categories
DEEP DISH PIZZA: 4
vs
SEVERINO HOMEMADE PASTA: 5
(1 ties)
Overview
| Nutrient | DEEP DISH PIZZA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 282 cal | 141 cal | |
| Protein | 9.9 g | 5.5 g | |
| Carbs | 26.0 g | 17.8 g | |
| Fat | 14.5 g | 5.5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.9 MG |
Minerals
| Mineral | DEEP DISH PIZZA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 92 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Sodium, Na | 595 MG | 350 MG |