DEEP DISH PIZZA vs GLUTEN-FREE CRUST WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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GLUTEN-FREE CRUST WITH TOMATO SAUCE wins in 7 out of 10 nutrient categories
DEEP DISH PIZZA: 2
vs
GLUTEN-FREE CRUST WITH TOMATO SAUCE: 7
(1 ties)
Overview
| Nutrient | DEEP DISH PIZZA | GLUTEN-FREE CRUST WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 229 cal | 206 cal | |
| Protein | 9.3 g | 8.7 g | |
| Carbs | 26.4 g | 26.2 g | |
| Fat | 9.3 g | 7.9 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIZZA | GLUTEN-FREE CRUST WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 3.8 MG |
Minerals
| Mineral | DEEP DISH PIZZA | GLUTEN-FREE CRUST WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 159 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 321 MG | 429 MG |