DEEP DISH PIE SHELLS vs FLAKY CRESCENT ROLLS
Nutrition comparison per 100 g serving
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FLAKY CRESCENT ROLLS wins in 6 out of 11 nutrient categories
DEEP DISH PIE SHELLS: 0
vs
FLAKY CRESCENT ROLLS: 6
(5 ties)
Overview
| Nutrient | DEEP DISH PIE SHELLS | FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 52.4 g | 42.9 g | |
| Fat | 23.8 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIE SHELLS | FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP DISH PIE SHELLS | FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 405 MG | 750 MG |