DEEP DISH PIE CRUSTS vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS wins in 7 out of 12 nutrient categories
DEEP DISH PIE CRUSTS: 0
vs
GARLIC BREAD STICKS: 7
(5 ties)
Overview
| Nutrient | DEEP DISH PIE CRUSTS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 300 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 50 g | 46 g | |
| Fat | 25 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIE CRUSTS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DEEP DISH PIE CRUSTS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 460 MG |