DEEP DISH PIE CRUSTS vs RUDI'S GLUTEN-FREE BAKERY
Nutrition comparison per 100 g serving
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RUDI'S GLUTEN-FREE BAKERY wins in 4 out of 11 nutrient categories
DEEP DISH PIE CRUSTS: 1
vs
RUDI'S GLUTEN-FREE BAKERY: 4
(6 ties)
Overview
| Nutrient | DEEP DISH PIE CRUSTS | RUDI'S GLUTEN-FREE BAKERY | Winner |
|---|---|---|---|
| Calories | 464 cal | 206 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 50 g | 47.1 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIE CRUSTS | RUDI'S GLUTEN-FREE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP DISH PIE CRUSTS | RUDI'S GLUTEN-FREE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 500 MG |