DEEP DISH PIE CRUSTS vs PREMIUM COOKIE DOUGH
Nutrition comparison per 100 g serving
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DEEP DISH PIE CRUSTS wins in 6 out of 10 nutrient categories
DEEP DISH PIE CRUSTS: 6
vs
PREMIUM COOKIE DOUGH: 1
(3 ties)
Overview
| Nutrient | DEEP DISH PIE CRUSTS | PREMIUM COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 4.8 g | 3.6 g | |
| Carbs | 47.6 g | 64.3 g | |
| Fat | 23.8 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIE CRUSTS | PREMIUM COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP DISH PIE CRUSTS | PREMIUM COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 286 MG |