DEEP DISH PIE CRUSTS vs DINNER ROLLS
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 8 out of 13 nutrient categories
DEEP DISH PIE CRUSTS: 2
vs
DINNER ROLLS: 8
(3 ties)
Overview
| Nutrient | DEEP DISH PIE CRUSTS | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 47.6 g | 50 g | |
| Fat | 23.8 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIE CRUSTS | DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP DISH PIE CRUSTS | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 357 MG | 500 MG |