DEEP DISH PIE CRUSTS vs LISA MAE CAKES & COOKIES
Nutrition comparison per 100 g serving
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LISA MAE CAKES & COOKIES wins in 4 out of 10 nutrient categories
DEEP DISH PIE CRUSTS: 3
vs
LISA MAE CAKES & COOKIES: 4
(3 ties)
Overview
| Nutrient | DEEP DISH PIE CRUSTS | LISA MAE CAKES & COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 4.8 g | 5.7 g | |
| Carbs | 47.6 g | 62.9 g | |
| Fat | 23.8 g | 14.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DISH PIE CRUSTS | LISA MAE CAKES & COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP DISH PIE CRUSTS | LISA MAE CAKES & COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Sodium, Na | 357 MG | 200 MG |