DEEP DARK SALT & MALT ORGANIC CHOCOLATE vs CHOCOLATE CARAMEL ASSORTMENT SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL ASSORTMENT SQUARES wins in 5 out of 11 nutrient categories
DEEP DARK SALT & MALT ORGANIC CHOCOLATE: 4
vs
CHOCOLATE CARAMEL ASSORTMENT SQUARES: 5
(2 ties)
Overview
| Nutrient | DEEP DARK SALT & MALT ORGANIC CHOCOLATE | CHOCOLATE CARAMEL ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calories | 575 cal | 484 cal | |
| Protein | 7.5 g | 6.5 g | |
| Carbs | 50 g | 58.1 g | |
| Fat | 40 g | 29.0 g | |
| Fiber | 10 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DARK SALT & MALT ORGANIC CHOCOLATE | CHOCOLATE CARAMEL ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP DARK SALT & MALT ORGANIC CHOCOLATE | CHOCOLATE CARAMEL ASSORTMENT SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 129 MG | |
| Iron, Fe | 13.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 162 MG | 177 MG |