DEEP DARK QUINOA CRUNCH LIGHT NUTTY TOASTED 60% COCOA ORGANIC CHOCOLATE vs TOPS
Nutrition comparison per 100 g serving
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DEEP DARK QUINOA CRUNCH LIGHT NUTTY TOASTED 60% COCOA ORGANIC CHOCOLATE wins in 5 out of 11 nutrient categories
DEEP DARK QUINOA CRUNCH LIGHT NUTTY TOASTED 60% COCOA ORGANIC CHOCOLATE: 5
vs
TOPS: 4
(2 ties)
Overview
| Nutrient | DEEP DARK QUINOA CRUNCH LIGHT NUTTY TOASTED 60% COCOA ORGANIC CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Calories | 567 cal | 476 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 53.3 g | 73.8 g | |
| Fat | 36.7 g | 19.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP DARK QUINOA CRUNCH LIGHT NUTTY TOASTED 60% COCOA ORGANIC CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEEP DARK QUINOA CRUNCH LIGHT NUTTY TOASTED 60% COCOA ORGANIC CHOCOLATE | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 48 MG | |
| Iron, Fe | 11 MG | 1.7 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 48 MG |