DEEP-BROWNED BEANS WITH PORK & TOMATO SAUCE vs CRAFT BEER BEEF CHILI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DEEP-BROWNED BEANS WITH PORK & TOMATO SAUCE: 5
vs
CRAFT BEER BEEF CHILI: 5
(1 ties)
Overview
| Nutrient | DEEP-BROWNED BEANS WITH PORK & TOMATO SAUCE | CRAFT BEER BEEF CHILI | Winner |
|---|---|---|---|
| Calories | 128 cal | 119 cal | |
| Protein | 5.6 g | 6.2 g | |
| Carbs | 22.4 g | 7.9 g | |
| Fat | 2.4 g | 6.6 g | |
| Fiber | 4.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEEP-BROWNED BEANS WITH PORK & TOMATO SAUCE | CRAFT BEER BEEF CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | DEEP-BROWNED BEANS WITH PORK & TOMATO SAUCE | CRAFT BEER BEEF CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 9 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 296 MG | 339 MG |