DEEP vs VINE RIPE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

DEEP: 4 vs VINE RIPE: 4 (2 ties)

Overview

Nutrient	DEEP	VINE RIPE	Winner
Calories	625 cal	55 cal
Protein	12.5 g	1.6 g
Carbs	43.8 g	10.9 g
Fat	43.8 g	0 g
Fiber	12.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	DEEP	VINE RIPE	Winner
Vitamin C, total ascorbic acid	0 MG	9.4 MG

Mineral	DEEP	VINE RIPE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.5 MG	0.6 MG
Sodium, Na	3,000 MG	594 MG

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