DEE DEE'S GOURMET vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 6 out of 13 nutrient categories
DEE DEE'S GOURMET: 5
vs
FOOD LION: 6
(2 ties)
Overview
| Nutrient | DEE DEE'S GOURMET | FOOD LION | Winner |
|---|---|---|---|
| Calories | 429 cal | 268 cal | |
| Protein | 17.9 g | 9.8 g | |
| Carbs | 28.6 g | 48.8 g | |
| Fat | 28.6 g | 2.4 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEE DEE'S GOURMET | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEE DEE'S GOURMET | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 146 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Sodium, Na | 411 MG | 390 MG |