DECORATING ICING vs SPARTAN
Nutrition comparison per 100 g serving
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DECORATING ICING wins in 4 out of 10 nutrient categories
DECORATING ICING: 4
vs
SPARTAN: 3
(3 ties)
Overview
| Nutrient | DECORATING ICING | SPARTAN | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 65.7 g | 66.7 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATING ICING | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATING ICING | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 100 MG | 0 MG |