DECORATED SHORTBREAD COOKIES vs ROCQ MACARONS
Nutrition comparison per 100 g serving
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DECORATED SHORTBREAD COOKIES wins in 4 out of 11 nutrient categories
DECORATED SHORTBREAD COOKIES: 4
vs
ROCQ MACARONS: 3
(4 ties)
Overview
| Nutrient | DECORATED SHORTBREAD COOKIES | ROCQ MACARONS | Winner |
|---|---|---|---|
| Calories | 476 cal | 368 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 59.5 g | 89.5 g | |
| Fat | 23.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED SHORTBREAD COOKIES | ROCQ MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED SHORTBREAD COOKIES | ROCQ MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 238 MG | 149 MG |