DECORATED SHORTBREAD COOKIE vs HT TRADERS
Nutrition comparison per 100 g serving
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HT TRADERS wins in 4 out of 10 nutrient categories
DECORATED SHORTBREAD COOKIE: 3
vs
HT TRADERS: 4
(3 ties)
Overview
| Nutrient | DECORATED SHORTBREAD COOKIE | HT TRADERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 66 g | 66.7 g | |
| Fat | 14 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED SHORTBREAD COOKIE | HT TRADERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED SHORTBREAD COOKIE | HT TRADERS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 230 MG | 233 MG |