DECORATED SHORT BREAD COOKIE vs EMMY'S
Nutrition comparison per 100 g serving
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EMMY'S wins in 5 out of 11 nutrient categories
DECORATED SHORT BREAD COOKIE: 4
vs
EMMY'S: 5
(2 ties)
Overview
| Nutrient | DECORATED SHORT BREAD COOKIE | EMMY'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 632 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 66.7 g | 42.1 g | |
| Fat | 13.3 g | 47.4 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED SHORT BREAD COOKIE | EMMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | DECORATED SHORT BREAD COOKIE | EMMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 83 MG | 79 MG |