DECORATED HALLOWEEN COOKIE vs SAVORY FOOD MADE FROM ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY FOOD MADE FROM ALMONDS wins in 6 out of 10 nutrient categories
DECORATED HALLOWEEN COOKIE: 2
vs
SAVORY FOOD MADE FROM ALMONDS: 6
(2 ties)
Overview
| Nutrient | DECORATED HALLOWEEN COOKIE | SAVORY FOOD MADE FROM ALMONDS | Winner |
|---|---|---|---|
| Calories | 440 cal | 405 cal | |
| Protein | 4 g | 5.4 g | |
| Carbs | 76 g | 52.7 g | |
| Fat | 14 g | 21.6 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED HALLOWEEN COOKIE | SAVORY FOOD MADE FROM ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED HALLOWEEN COOKIE | SAVORY FOOD MADE FROM ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Sodium, Na | 360 MG | 486 MG |