DECORATED COOKIES WITH CAGE FREE EGGS & VEGGIE BASED COLORS! vs CRISP WAFERS IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DECORATED COOKIES WITH CAGE FREE EGGS & VEGGIE BASED COLORS!: 4
vs
CRISP WAFERS IN MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DECORATED COOKIES WITH CAGE FREE EGGS & VEGGIE BASED COLORS! | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 491 cal | 500 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 70.2 g | 64.3 g | |
| Fat | 22.8 g | 26.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED COOKIES WITH CAGE FREE EGGS & VEGGIE BASED COLORS! | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED COOKIES WITH CAGE FREE EGGS & VEGGIE BASED COLORS! | CRISP WAFERS IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 351 MG | 71 MG |