DECORATED COOKIE COMPANY vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 4 out of 11 nutrient categories
DECORATED COOKIE COMPANY: 3
vs
AHOLD: 4
(4 ties)
Overview
| Nutrient | DECORATED COOKIE COMPANY | AHOLD | Winner |
|---|---|---|---|
| Calories | 400 cal | 440 cal | |
| Protein | 6 g | 4 g | |
| Carbs | 62 g | 72 g | |
| Fat | 20 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED COOKIE COMPANY | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED COOKIE COMPANY | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 330 MG | 340 MG |