DECORATED COOKIE vs GINGERBREAD COOKIES KIDS
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIES KIDS wins in 5 out of 10 nutrient categories
DECORATED COOKIE: 4
vs
GINGERBREAD COOKIES KIDS: 5
(1 ties)
Overview
| Nutrient | DECORATED COOKIE | GINGERBREAD COOKIES KIDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 410 cal | |
| Protein | 6.7 g | 5.1 g | |
| Carbs | 73.3 g | 71.8 g | |
| Fat | 15 g | 11.5 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DECORATED COOKIE | GINGERBREAD COOKIES KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 26 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 133 MG | 77 MG | |
| Sodium, Na | 83 MG | 269 MG |