DECORATED COOKIE vs WILLIAMS & BENNETT
Nutrition comparison per 100 g serving
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WILLIAMS & BENNETT wins in 5 out of 11 nutrient categories
DECORATED COOKIE: 4
vs
WILLIAMS & BENNETT: 5
(2 ties)
Overview
| Nutrient | DECORATED COOKIE | WILLIAMS & BENNETT | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 4.6 g | |
| Carbs | 70 g | 63.6 g | |
| Fat | 16.7 g | 27.3 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED COOKIE | WILLIAMS & BENNETT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED COOKIE | WILLIAMS & BENNETT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 167 MG | 250 MG |