DECORATED COOKIE vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 10 nutrient categories
DECORATED COOKIE: 1
vs
COOKIES: 7
(2 ties)
Overview
| Nutrient | DECORATED COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 491 cal | 471 cal | |
| Protein | 5.3 g | 5.9 g | |
| Carbs | 70.2 g | 67.7 g | |
| Fat | 22.8 g | 17.7 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED COOKIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 351 MG | 397 MG |