DECORATED COOKIE vs GRAIN-FREE PROTEIN COOKIE
Nutrition comparison per 100 g serving
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GRAIN-FREE PROTEIN COOKIE wins in 6 out of 10 nutrient categories
DECORATED COOKIE: 3
vs
GRAIN-FREE PROTEIN COOKIE: 6
(1 ties)
Overview
| Nutrient | DECORATED COOKIE | GRAIN-FREE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 491 cal | 524 cal | |
| Protein | 5.3 g | 11.9 g | |
| Carbs | 70.2 g | 42.9 g | |
| Fat | 22.8 g | 35.7 g | |
| Fiber | 1.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED COOKIE | GRAIN-FREE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | DECORATED COOKIE | GRAIN-FREE PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 351 MG | 357 MG |