DECORATED COOKIE vs WAFER FILLED WITH HAZELNUTS AND CHOCOLATE
Nutrition comparison per 100 g serving
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DECORATED COOKIE wins in 5 out of 10 nutrient categories
DECORATED COOKIE: 5
vs
WAFER FILLED WITH HAZELNUTS AND CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | DECORATED COOKIE | WAFER FILLED WITH HAZELNUTS AND CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 491 cal | 486 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 70.2 g | 71.4 g | |
| Fat | 22.8 g | 19.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED COOKIE | WAFER FILLED WITH HAZELNUTS AND CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED COOKIE | WAFER FILLED WITH HAZELNUTS AND CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 351 MG | 76 MG |