DECORATED COOKIE vs MINI GINGERBREAD BOYS
Nutrition comparison per 100 g serving
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MINI GINGERBREAD BOYS wins in 5 out of 10 nutrient categories
DECORATED COOKIE: 3
vs
MINI GINGERBREAD BOYS: 5
(2 ties)
Overview
| Nutrient | DECORATED COOKIE | MINI GINGERBREAD BOYS | Winner |
|---|---|---|---|
| Calories | 491 cal | 500 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 70.2 g | 66.7 g | |
| Fat | 22.8 g | 20.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DECORATED COOKIE | MINI GINGERBREAD BOYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DECORATED COOKIE | MINI GINGERBREAD BOYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.9 MG | 4.5 MG | |
| Sodium, Na | 351 MG | 438 MG |